Healthy Changes for Arthritis

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Learn to live well with arthritis

This is an 8 week exercise and education program for people with hip or knee arthritis. It is led by a physiotherapist with guest speakers covering the following topics:

  • Exercise for strength and flexibility
  • Pain management
  • Practical solutions for daily living
  • Healthy eating with arthritis
  • Foot care for arthritis
  • Stress management
  • Goal setting and pacing.

To view our current flyer please click here

FACILITATOR

Physiotherapist

BOOKINGS AND REFERRALS

Anyone can join the Healthy Changes for Arthritis group. Please call (03) 8841 3000 or email mchs@mannchs.org.au

Referrals can be made by phone, fax or email (S2S, Eref).

FEES AND FUNDING

$60.80 for 8 sessions.

Our fees are set on a sliding scale and are designed to support access for all income levels.

Difficulty or inability to pay will not be a barrier to receiving a service.